February 16, 2018 to May 14, 2018
Your health should be as good as you could wish during this period. However, keep a close watch over your blood pressure if your scales begin to flare up. You must then forgo tobacco and alcohol altogether and limit the consumption of salted foods. Eat green vegetables, fresh or cooked fruits, pasta as well as lean, organic meats. Risks of insomnia or migraines during the last month of the period.