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The Tiger Håkon
The Fire Tiger
The Tiger Symbol

2012 Health Outlook for The Tiger

First Trimester

January 31, 2014
through
April 28, 2014
Health IconSlight tendency to constipation these days. Think of increasing the volume of your feces with foods rich in fibers. Drink much plain or gaseous, mineral or spring water, but at least half hour before or after your meals. Do not above all have recourse to laxatives which may provoke "false diarrheas" and make your whole digestive system go awry. Apart from this, you'll have no reason to be concerned about your health. If necessary, it would be the right moment to take up a small diet program. In any case, abstain from tobacco and alcohol for your organism will greatly need to clean itself up. Take much rest and wide air. Practice a slightly violent sport.
Second Trimester

April 29, 2014
through
July 26, 2014
Most of the time you'll enjoy good physical resilience and great power of recuperation after an effort. Do not however take unfair advantage of your vitality - do not try to overstep your limits, otherwise you'll have to regret it. Avoid drinking too much tea or coffee. If you smoke, stop doing it once for all! The end of the period will find you subject to some insomnia, even though you've no reason for concern. Infusions of chamomile, marjoram, fennel and above all orange flowers will calm you down. In order to have an even better chance to recover sleep, eat every evening a lettuce salad seasoned with soy oil and flavored with a spoonful of wheat germ, brewer's yeast, or some fresh mint leaves. Eat a yogurt as well. Figs, nuts, and pineapples are also favorable to sleep. Listen to soft music while going to sleep.
Third Trimester

July 27, 2014
through
November 21, 2014
Fourth Trimester

November 22, 2014
through
February 18, 2015
Tiger Health Tigers tackle everything in their lives in brief bursts of energy, collapsing afterwards in a heap of exhaustion. Normally they are soon back to full strength, but their approach can cause their long-term health to suffer. They should take it a little easier and learn to pace themselves to keep active longer and to prevent early burnout. They are blessed with flexibility and recover quickly from illness or pain. They owe it to themselves to relax a little. Along with the fitness of their long-term health, Tigers must be aware of how they react to and are affected by the consequences of their tempers. A Tiger's meanest enemy is the damage he can inflict upon himself in the midst of a temper tantrum.
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