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Subjected to difficult planetary influences, you must adhere to a strict dietary discipline in order to preserve your health. Drink much plain water between the meals. Eat light foods and at regular hours. In order to stimulate your appetite, try new dishes or even a new cookery, for instance Chinese or Vietnamese cookery. Try to preserve the good physical form that you acquired during your last vacation by practicing a sport activity regularly. If your time schedule is really too crowded, then go to your work every day on foot.
May 10, 2013 through August 6, 2013
Your musculature does not seem to be at its top form and your physical resistance will leave much to be desired. You must think of practicing sports more or spending your leisure in another way than turning around or watching television. Take courage, knowing that "exercise is for the body what reading is for the mind" (Richard Steele). Profit by the present favorable astral juncture to tackle a good dietary program and to lose these few pounds in excess.
Tigers tackle everything in their lives in brief bursts of energy, collapsing afterwards in a heap of exhaustion. Normally they are soon back to full strength, but their approach can cause their long-term health to suffer. They should take it a little easier and learn to pace themselves to keep active longer and to prevent early burnout. They are blessed with flexibility and recover quickly from illness or pain. They owe it to themselves to relax a little. Along with the fitness of their long-term health, Tigers must be aware of how they react to and are affected by the consequences of their tempers. A Tiger's meanest enemy is the damage he can inflict upon himself in the midst of a temper tantrum.