chinese zodiac water Steve Chinese zodiac ox

The Water Ox
Ox HealthPeople born under the sign of the Ox usually have strong codes and work ethics. This can lead to a tendency to be a workaholic, and they should make an effort to relax more. Many Oxen work in relatively stationary occupations, and would benefit from squeezing a little exercise into their routines. They are prone to bone and joint problems - especially the knees - and must pay special attention to these areas. However, Ox people are usually strong and robust, and, according to ancient wisdom, should be blessed with long lives.
Health

February 16, 2018 to May 14, 2018

Slight tendency to constipation these days. Think of increasing the volume of your feces with foods rich in fibers. Drink much plain or gaseous, mineral or spring water, but at least half hour before or after your meals. Do not above all have recourse to laxatives which may provoke "false diarrheas" and make your whole digestive system go awry. Apart from this, you'll have no reason to be concerned about your health. If necessary, it would be the right moment to take up a small diet program. In any case, abstain from tobacco and alcohol for your organism will greatly need to clean itself up. Take much rest and wide air. Practice a slightly violent sport.
Health

May 15, 2018 to August 10, 2018

Most of the time you'll enjoy good physical resilience and great power of recuperation after an effort. Do not however take unfair advantage of your vitality - do not try to overstep your limits, otherwise you'll have to regret it. Avoid drinking too much tea or coffee. If you smoke, stop doing it once for all! The end of the period will find you subject to some insomnia, even though you've no reason for concern. Infusions of chamomile, marjoram, fennel and above all orange flowers will calm you down. In order to have an even better chance to recover sleep, eat every evening a lettuce salad seasoned with soy oil and flavored with a spoonful of wheat germ, brewer's yeast, or some fresh mint leaves. Eat a yogurt as well. Figs, nuts, and pineapples are also favorable to sleep. Listen to soft music while going to sleep.
Health

August 11, 2018 to November 7, 2018

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Health

November 8, 2018 to February 4, 2019

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