May 15, 2018 to August 10, 2018
Most of the time you'll enjoy good physical resilience and great power of recuperation after an effort. Do not however take unfair advantage of your vitality - do not try to overstep your limits, otherwise you'll have to regret it. Avoid drinking too much tea or coffee. If you smoke, stop doing it once for all! The end of the period will find you subject to some insomnia, even though you've no reason for concern. Infusions of chamomile, marjoram, fennel and above all orange flowers will calm you down. In order to have an even better chance to recover sleep, eat every evening a lettuce salad seasoned with soy oil and flavored with a spoonful of wheat germ, brewer's yeast, or some fresh mint leaves. Eat a yogurt as well. Figs, nuts, and pineapples are also favorable to sleep. Listen to soft music while going to sleep.