May 7, 2016 to August 2, 2016
Slight tendency to constipation these days. Think of increasing the volume of your feces with foods rich in fibers. Drink much plain or gaseous, mineral or spring water, but at least half hour before or after your meals. Do not above all have recourse to laxatives which may provoke "false diarrheas" and make your whole digestive system go awry. Apart from this, you'll have no reason to be concerned about your health. If necessary, it would be the right moment to take up a small diet program. In any case, abstain from tobacco and alcohol for your organism will greatly need to clean itself up. Take much rest and wide air. Practice a slightly violent sport.